1. A vertical jump from two feet take off with 540° turn into Tuck. 2. While airborne the body inclines and twists 180° and prepares for landing. 3. Landing in Push up, facing the same direction as the start. ● Knees at least parallel to the floor.
B528 : 1 ½TURN TUCK JUMP ½ TWIST TO PUSH UP
0.8 point
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