SPECIFIC DESCRIPTION
1 ½ TURN COSSACK JUMP TO SPLIT
A Vertical Jump with a 540° turn into Cossack.
Then the body makes another 180° turn, inclines and prepares for landing.
Landing in Split, facing the opposite direction from the start.
Then the body makes another 180° turn, inclines and prepares for landing.
Landing in Split, facing the opposite direction from the start.
MINIMUM REQUIREMENTS
Cossack form must be shown with knees at least parallel to the floor. All elements must be performed without a fall. To be recognized as elements with turn(s), the turn must be completed minimum of 3/4 of the last turn or the element will be downgraded to the next lower value.
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