SPECIFIC DESCRIPTION
BUTTERFLY 2/1 TWIST
With a 1/2 turn on the floor before one-foot take off
Kick the free leg straight and to swing diagonally backward to lift the body upward with slight arch on the back.
While airborne, legs flies open in straddle and body rotates to perform a full twist (720°) in horizontal position.
Landing in one foot.
Kick the free leg straight and to swing diagonally backward to lift the body upward with slight arch on the back.
While airborne, legs flies open in straddle and body rotates to perform a full twist (720°) in horizontal position.
Landing in one foot.
MINIMUM REQUIREMENTS
All elements must be performed without a fall. Body must not exceed 45° above or under the horizontal. To be recognized as elements with turn(s), the turn must be completed minimum of 3/4 of the last turn or the element will be downgraded to the next lower value.