B 244 : FULL SUPPORT LEVER ½ TURN

Value 0.4


SPECIFIC DESCRIPTION

1. Full Support Lever

2. The body turns 180° without changing hand grasps.

3. Hold for 2 seconds, at the start, during or end of the ½ turn.

4. The body line must not exceed 20° above parallel.

MINIMUM REQUIREMENTS

Each element must be held for 2 seconds without the hips, legs or feet touching the floor.

The straight body must not exceed 20° above the horizontal.

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