SPECIFIC DESCRIPTION
1. Full Support Lever
2. The body turns 180°.
3. Hold for 2 seconds, before or after ½ turn.
4. The body line must not exceed 20° above parallel.
2. The body turns 180°.
3. Hold for 2 seconds, before or after ½ turn.
4. The body line must not exceed 20° above parallel.
MINIMUM REQUIREMENTS
Each element must be held for 2 seconds without the hips, legs or feet touching the floor.
The straight body must not exceed 20° above the horizontal.
The straight body must not exceed 20° above the horizontal.
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