B 200 : PLANCHE TO PU BACK TO STRADDLE PLANCHE

Value 1.0


SPECIFIC DESCRIPTION

Planche. Hold for 2 seconds.
  Bend the arms to push-up (Straddle)
  Return to straddle planche. Hold for 2 seconds.

MINIMUM REQUIREMENTS

All elements in Group B must be held for 2 seconds, and performed without fall. The straight body must not exceed 20° above the horizontal.

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