B 195 : V-SUPPORT ½ TURN

Value 0.5


SPECIFIC DESCRIPTION

1. V-support.

2. The body turns 180°.

3. Changing hands on the floor up to 2 times.

4. Hold for 2 seconds, at the start, during or end of the turn.

MINIMUM REQUIREMENTS

Each element must be held for 2 seconds without the hips, legs or feet touching the floor.

In case of turns, the support must be held for 2 seconds either at the start, during the turn or at the end of the turn.



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