SPECIFIC DESCRIPTION
Straddle Planche. Hold for 2 seconds.
Perform a push up, the body keeping the alignment.
Straddle Planche.
Perform a push up, the body keeping the alignment.
Straddle Planche.
MINIMUM REQUIREMENTS
All elements in Group B must be held for 2 seconds, and performed without fall. The straight body must not exceed 20° above the horizontal.