B 186 : STRADDLE PLANCHE

Value 0.6


SPECIFIC DESCRIPTION

A support in which the body is supported on both hands with straight arms.
  Hands may be turned out at the wrist or pointing towards the feet.
  Legs are in straddle.
  Hold for 2 seconds.
  The body line must not exceed 20° above parallel.

MINIMUM REQUIREMENTS

All elements in Group B must be held for 2 seconds, and performed without fall. The straight body must not exceed 20° above the horizontal.

This browser does not support the video element.


MORE EXAMPLE

This browser does not support the video element.



Next Element :