SPECIFIC DESCRIPTION
1 ARM ½ TURN STRADDLE SUPPORT
1 Arm Straddle support.
The body turns 180° on 1 arm.
Hold for 2 seconds, at the start, during or end of the turns.
The turn is performed with only one arm support on the spot.
The body turns 180° on 1 arm.
Hold for 2 seconds, at the start, during or end of the turns.
The turn is performed with only one arm support on the spot.
MINIMUM REQUIREMENTS
Must be held for 2 seconds, and performed without fall / touch. Touching the floor more than one time will be considered as a FALL.
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