SPECIFIC DESCRIPTION
HELICOPTER 1/2 TURN TO SPLIT
Straddle.
Perform Helicopter. Turn 180° while performing a Helicopter
Land in a Split when both hands and foot make contact with the floor, facing opposite direction from the starting.
Perform Helicopter. Turn 180° while performing a Helicopter
Land in a Split when both hands and foot make contact with the floor, facing opposite direction from the starting.
MINIMUM REQUIREMENTS
The ending position must be facing the same direction as the starting position. (except helicopter half turn to split = opposite position) Must be performed without fall. Landing in Split position, both hands must be on each side of the body on the floor.
VIDEO REFERENCE
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SOME EXAMPLES
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