A 287 : FLAIR TO SPLIT OR SPLIT - FLAIR TO SPLIT

Value 0.7


SPECIFIC DESCRIPTION

1. Straddle Front support or Split.

2. Perform Flair.

3. Split.

MINIMUM REQUIREMENTS

The starting position must be from in FREE front support on both hands.

The feet must not touch the floor during the element.

Both legs must show a full circle

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