SPECIFIC DESCRIPTION
DOUBLE LEG 1/1 CIRCLE 1/2 TURN TO SPLIT
1. Front Support with legs apart.
2. Swing to double leg 1/2 circle.
3. At the end of the circle,
4. Ending in split.
2. Swing to double leg 1/2 circle.
3. At the end of the circle,
4. Ending in split.
MINIMUM REQUIREMENTS
From the starting position, swing to FREE front support on both hands Rotation of the body in support on the hands (one after the other) with a complete circle Must be performed without fall. Landing in Split position, both hands must be on each side of the body on the floor.
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