SPECIFIC DESCRIPTION
Planche, legs together
Hands may be turned out at the wrist or pointing towards the feet. The body line must not exceed 20° above parallel.
Hold for 2 seconds.
Hands may be turned out at the wrist or pointing towards the feet. The body line must not exceed 20° above parallel.
Hold for 2 seconds.
MINIMUM REQUIREMENTS
All elements in Group B must be held for 2 seconds, and performed without fall/touch. The straight body must not exceed 20° above the horizontal.
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