SPECIFIC DESCRIPTION
DOUBLE LEG 1/1 CIRCLE (1 OR 2)
1. Front Support. Legs apart initiate a swing.
2. From free front support on both hands legs move with feet together and swing to the side of the supporting hand.
3. Hips are lifted and the body is extended.
4.Front Support.
2. From free front support on both hands legs move with feet together and swing to the side of the supporting hand.
3. Hips are lifted and the body is extended.
4.Front Support.
MINIMUM REQUIREMENTS
From the starting position, swing to FREE front support on both hands Rotation of the body in support on the hands (one after the other) with a complete circle Must be performed without fall.
VIDEO REFERENCE
This browser does not support the video element.