SPECIFIC DESCRIPTION
High V support.
Extending the legs upwards and forward, execute a 180° twist, straight body, legs together.
Push up.
Extending the legs upwards and forward, execute a 180° twist, straight body, legs together.
Push up.
MINIMUM REQUIREMENTS
• High-V position must be shown before airborne phase.
• Must be performed without fall
• Must be performed without fall
VIDEO REFERENCE
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