A 148 : STRADDLE CUT ½ TWIST TO PUSH UP

Value 0.8


SPECIFIC DESCRIPTION

STRADDLE CUT½ TWIST TO PUSH UP
Front Support.
  Perform a Straddle-Cut.
  Airborne phase must be shown before the cut.
  During the Straddle Cut, in the flight phase, the body twists 180 degrees
  Push up.

MINIMUM REQUIREMENTS

CUT
• Hands must leave the floor before the cut  
• Shoulders higher than hips level before the cut in airborne phase.  
• Must be performed without fall. 

VIDEO REFERENCE

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SOME EXAMPLES

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