Group B | Tags | FIG - AEROBIC GYMNASTICS Code of Points

B 127 : 1 ARM STRADDLE SUPPORT 1/1 TURN 1 LEG VERTICAL (CAÑADA)

FIG | 10/14/2012 | GROUP B : STATIC STRENGTH (2013-2016)

Value 0.7 1 Arm Straddle support. One leg is raised to vertical and held by the hand of the opposite side. Body turns 360°. Hold for 2 seconds, at the start, during or end of the turn.

Group B, Straddle Support

B 126 : 1 ARM STRADDLE SUPPORT ½ TURN 1 LEG VERTICAL (SECATI)

FIG | 10/14/2012 | GROUP B : STATIC STRENGTH (2013-2016)

Value 0.6 1 Arm Straddle support Hips are flexed and legs straddled (minimum width 90°) and parallel to the floor. One leg is raised to vertical and held by the opposite hand. Body turns 180°. Hold for 2 seconds, at the...

Group B, Straddle Support

B 125 :1 ARM STRADDLE SUPPORT 1 LEG VERTICAL

FIG | 10/14/2012 | GROUP B : STATIC STRENGTH (2013-2016)

Value 0.5 1 Arm Straddle support Hips are flexed and legs straddled (minimum width 90°) and parallel to the floor. One leg is raised to vertical and held by the opposite hand. Hold for 2 seconds.

Group B, Straddle Support

B 235 : 1 ARM FULL SUPPORT STRADDLE LEVER 1/1 TURN

FIG | 10/14/2012 | GROUP B : STATIC STRENGTH (2013-2016)

Value 0.5 1 arm Full Support Straddle Lever The body turns 360°. Hold for 2 seconds, at the start, during or end of the turn. The body line must not exceed 20° above parallel. Optional of the free arm.

Group B, Horizontal Support, Lever

MINIMUM REQUIREMENTS FOR DIFFICULTY

FIG | 07/01/2011 | GROUP B : STATIC STRENGTH (2009-2012)

Each element must be held for 2 seconds without the hips, legs or feet touching the floor. In case of turns, the support must be held for 2 seconds either at the start, during the turn or at the end of the turn.

Group B

SPECIFIC ERRORS FOR EXECUTION

FIG | 07/01/2011 | GROUP B : STATIC STRENGTH (2009-2012)

MORE THAN 4 HAND EXCHANGES DURING “ L SUPPORT 1/1 TURN ” = Medium 0.20 point THE STRADDLE POSITION (EXCEPT LEVERS AND PLANCHE) IS NOT A MINIMUM OF 900 APART = Medium 0.20 point THE LEGS ARE NOT VERTICAL IN “ V SUPPORT ” = Medium 0.20 point THE SKILL IS NOT HELD FOR AT LEAST 2...

Group B, Specific Errors

STRADDLE V-SUPPORT FAMILY

FIG | 06/16/2011 | Group B

0.1 0.2 0.3 0.4 0.5 0.6 0.7 0.8...

ELEMENT POOL, Group B, Straddle V-Support

PLANCHE SUPPORT FAMILY

FIG | 06/16/2011 | Group B

0.1 0.2 0.3 0.4 0.5 0.6 0.7 0.8...

ELEMENT POOL, Group B, Planche

LEVER SUPPORT FAMILY

FIG | 06/16/2011 | Group B

0.1 0.2 0.3 0.4 0.5 0.6 0.7 0.8...

ELEMENT POOL, Group B, Lever

WENSON SUPPORT FAMILY

FIG | 06/16/2011 | Group B

0.1 0.2 0.3 0.4 0.5 0.6 0.7 0.8...

ELEMENT POOL, Group B, Wenson Static

V-SUPPORT FAMILY

FIG | 06/15/2011 | Group B

0.1 0.2 0.3 0.4 0.5 0.6 0.7 0.8...

ELEMENT POOL, Group B, V-Support

L-SUPPORT FAMILY

FIG | 06/15/2011 | Group B

0.1 0.2 0.3 0.4 0.5 0.6 0.7 0.8...

ELEMENT POOL, Group B, L-Support

STRADDLE SUPPORT FAMILY

FIG | 06/15/2011 | Group B

0.1 0.2 0.3 0.4 0.5 0.6 0.7 0.8...

ELEMENT POOL, Group B, Straddle Support

B 278 : PLANCHE TO PUSH-UP

FIG | 04/19/2011 | Planche Family

Value 0.8 1. Planche. 2. Hold for 2 seconds. 3. Perform a push up, the body maintaining alignment

Group B, Planche

B 257 : 1 ARM FULL SUPPORT LEVER 1/1 TURN

FIG | 04/19/2011 | Full Support Lever Family

Value 0.7 1. 1 arm Full Support Lever 2. The body turns 360°. 3. Hold for 2 seconds, at the start, during or end of the turn. 4. The body line must not exceed 20° above parallel. 5. Optional placement of the free arm.

Group B, Support Lever

B 256 : 1 ARM FULL SUPPORT LEVER ½ TURN

FIG | 04/19/2011 | Full Support Lever Family

Value 0.6 1. 1 arm Full Support Lever 2. The body turns 180°. 3. Hold for 2 seconds, at the start, during or end of the 1/2 turn. 4. The body line must not exceed 20° above parallel. 5. Optional placement of the free arm.

Group B, Support Lever

B 236 : 1 ARM FULL SUPPORT STRADDLE LEVER 1/1 TURN

FIG | 04/19/2011 | Full Support Lever Family

Value 0.6 1. 1 arm Full Support Straddle Lever 2. The body turns 360°. 3. Hold for 2 seconds, at the start, during or end of the turn. 4. The body line must not exceed 20° above parallel. 5. Optional of the free arm.

Group B, Support Lever

B 279 : PLANCHE TO LIFTED WENSON

FIG | 04/19/2011 | Full Support Lever Family

Value 0.9

Group B, Planche

B 277 : PLANCHE

FIG | 04/19/2011 | Planche Family

1. A support in which the body is supported on both hands with straight arms. 2. Hands may be turned out at the wrist or pointing towards the feet. 3. Legs must be together. 4. Hold for 2 seconds. 5. The body line must not exceed 20° above parallel.

Group B, Planche

B 270 : STRADDLE PLANCHE TO LIFTED WENSON (OR LIFTED WENSON HINGE PUSH-UP) BACK TO STRADDLE PLANCHE

FIG | 04/19/2011 | Planche Family

1. Straddle Planche. 2. Hold for 2 seconds. 3. Bend the arms, kicking one leg laterally forwards to the Lifted Wenson (or Lifted Wenson hinge push-up) 4. Return to Straddle Planche, Hold for 2 seconds.

Group B, Planche