FIG - AEROBIC GYMNASTICS Code of Points
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A 177 : PLIO PUSH UP 1/1 TWIST AIRBORNE TO WENSON

Value 0.7


SPECIFIC DESCRIPTION

PLIO PUSH UP 1/1 TWIST AIRBORNE TO WENSON
PLIO PUSH UP 1/1 TWIST AIRBORNE TO WENSON
  1. Front support.
     
  2. A push up where the Body is lifted upwards and the body executes a 360° twist in the air.
     
  3. Legs are together while airborne.
     
  4. Wenson.

MINIMUM REQUIREMENTS

PUSH UP, WENSON PU, PLIO PU
• Shoulders at least in line with the upper arm/s at the beginning of the element;
 
PLIO PU AIRBORNE
• Shoulders at least in line with the upper arm/s at the beginning of the element;
• Airborne phase