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0.1 |
0.2 |
0.3 |
0.4 |
0.5 |
0.6 |
0.7 |
0.8 |
0.9 |
1.0 |
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HIGH V SUPPORT TO BACK SUPPORT |
HIGH V SUPPORT TO FRONTAL SPLIT OR PRONE SPLIT |
HIGH V-SUPPORT REVERSE CUT TO SPLIT |
HIGH V SUPPORT REVERSE CUT ½ TWIST TO FRONTAL SPLIT OR PRONE SPLIT |
HIGH V SUPPORT REVERSE CUT ½ TURN TO SPLIT |
HIGH V-SUPPORT REVERSE CUT TO PUSH UP (SALVAN) |
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FROM V-SUPPORT ½ TWIST TO PUSH UP |
HIGH V SUPPORT ½ TWIST TO PUSH UP |
HIGH V SUPPORT ½ TWIST TO WENSON |
1 ARM HIGH V SUPPORT REVERSE CUT ½ TURN TO SPLIT |
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HIGH-V SUPPORT FAMILY
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Fédération Internationale de Gymnastique © December 2021
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