GROUP C : GENERAL DESCRIPTION

The families included in this group are :

Straight Jump : Air Turn; Free Fall
Horizontal Jump : Tamaro; Gainer;
Bent Leg(s) Jump : Tuck; Cossack;
Pike Jump : Pike
Straddle Jump :  Straddle; Frontal Split
Split Jump : Split; Switch; Scissors Leap;
Kick Jump : Scissors Kick
Off Axis Jump : Off Axis Rotation
Butterfly Jump : Butterfly

• All jumps and leaps must demonstrate explosive power and maximum amplitude.
• Every starting position is as described.
• All jumps can be performed from 1 foot or two feet, will be considered as the same element and will receive the same value. This applies also for landing
• Take off preparation: head, shoulder, chest, hips, knees, feet must in the same direction.
• Body shape while airborne must be clearly recognizable.
• Body and legs must be tight and straight, with head in line with the spine.
• Landing on one foot or two feet must be in vertical position, with bend leg(s) before finishing in perfect alignment.
• Landing from airborne, shows hands and feet touching the floor at the same time in a controlled manner.
• When landing in split, the hands may touch the floor.

n Push Up: both hands and supporting feet must land at the same time.

In Wenson: both hands and supporting foot must land at the same time with leading leg (supported not raised or lifted) over the upper arm of triceps.

In Split: must land from airborne phase to split form with hands on each side of the body.

In Frontal Split: must land from airborne phase to frontal split form with hands in front of the body.