FIG - AEROBIC GYMNASTICS Code of Points
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C 815 : BALANCE 1/1 TURN

Value 0.5


SPECIFIC DESCRIPTION

BALANCE 1/1 TURN
BALANCE 1/1 TURN
  1. A Balance turn where one leg is lifted to either a sagittal or frontal balance and is supported by one hand.
     
  2. A complete turn(360°) must be performed. Optional placement of the free arm.
     
  3. Standing on one or both legs.

MINIMUM REQUIREMENTS

  • All elements in Family VIII are not allowed to perform by IM.
  • All elements in Family VIII must be performed with minimum of 170° angle between the legs.
  • Must be performed on the ball of the foot.
  • Complete (full) rotation with holding lifted leg.