SPECIFIC DESCRIPTION
1 ARM FULL SUPPORT STRADDLE LEVER WITH HOP TURNS
- A support where the body is supported on one bend arm, legs are in straddle, parallel to the floor and in line with the Spine.
- From one hand, perform turns in airborne position, the body in horizontal position
MINIMUM REQUIREMENTS
- All elements in Group B must be held for 2 seconds, and performed without fall.
- The straight body must not exceed 20° above the horizontal.
