FIG - AEROBIC GYMNASTICS Code of Points
Home
VIDEO
JUDGE'S TOOLS
NEWSLETTER FIG
1. General Infos
2. Guide to Judging Artistic
3. Guide to Judging Execution
4. Guide to Judging Difficulty
5. Element Pool
Group A
Group B
Group C
Group D
6. Symbols
7. Aerodance
8. AeroStep
9. World Age Group
Advanced search
GENERAL INFORMATION
GENERAL INFORMATION
Aerobic Gymnastic
The Code of Points
World Championships
Composition of routines
Jury
Judging
Scoring
Acrobatic Elements - Prohibited Moves - Disciplinary Pen.
Extraordinary circumstances
GUIDE TO JUDGING ARTISTIC
GUIDE TO JUDGING ARTISTIC
Introduction
General Information - Definitions
Choreography
Music and Musicality
The Aerobic Content
General Content
Space
Artistry
GUIDE TO JUDGING EXECUTION AND DIFFICULTY
GUIDE TO JUDGING EXECUTION AND DIFFICULTY
GENERALITIES
GROUP A : Dynamic Strength
GROUP A : Dynamic Strength
Push Up Family (PU, Wenson PU)
Explosive PU Family (A-Frame, Cut)
Explosive Support Family (High V Support, Reverse Cut)
Leg Circle Family (Leg Circle, Flair)
Helicopter
GROUP B : Static Strength
GROUP B : Static Strength
Support Family (Straddle, L-Support)
V-Support Family (V, High-V Support)
Horizontal Support Family (Wenson, Planche)
GROUP C : Jumps
GROUP C : Jumps
Straight Jump (Air turn, Free Fall)
Horizontal Jump (Gainer)
Bent Legs (Tuck, Cossack)
Pike Jump
Straddle Jump (Straddle, Frontal Split)
Split Jump (Split leap, Split jump, Switch Split leap)
Kick Jump (Scissors Kick)
Off Axis Jump (Off Axis rotation)
Butterfly Jump
Scissors Leap
Split Jump (Scissors leap)
GROUP D : Balance and Flexibility
GROUP D : Balance and Flexibility
SPLIT
TURNS
BALANCE TURN
KICK
ILLUSION
DIFFICULTY TABLES / ELEMENT POOL
DIFFICULTY TABLES / ELEMENT POOL
GROUP A : Dynamic Strength
GROUP B : static Strength
GROUP C : Jumps
GROUP D : Balance and Flexibility
SHORTHAND SYMBOLS
AERO-DANCE
AERO-DANCE
General Information
Artistic
Execution
Chair
AEROSTEP
AEROSTEP
General Information
Artistic
Execution
Chair
WORLD AGE GROUP COMPETITION
Home
>
GUIDE TO JUDGING EXECUTION AND DIFFICULTY
>
GROUP C : JUMPS & LEAPS
>
BENT LEG(S) (Tuck, Cossack)
BENT LEG(S) (Tuck, Cossack)
Order by
Default
Alphabetical
Display in
List
Grid
C 236 : 1/1 TURN COSSACK JUMP TO SPLIT
C 237 : 1 ½ TURN COSSACK JUMP TO SPLIT
C 238 : 2/1 TURNS COSSACK JUMP SPLIT
C 245 : COSSACK JUMP TO PUSH UP
C 246 : COSSACK JUMP ½ TWIST TO PUSH UP
C 247 : ½ TURN COSSACK JUMP ½ TWIST TO PUSH UP
C 248 : 1/1 TURN COSSACK JUMP ½ TWIST TO PUSH UP (JULIEN)
C 249 : 1½ TURN COSSACK JUMP ½ TWIST TO PUSH UP (ALCAN)
1
2
Fédération Internationale de Gymnastique © March 2018