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D 286 : FREE ILLUSION TO VERTICAL SPLIT
Value 0.6
SPECIFIC DESCRIPTION
- Standing on one leg.
- Perform a Free Illusion (360°).
- Vertical Split.
MINIMUM REQUIREMENTS
- Full rotation of the free leg without hopping (170° minimum).
- The foot of the supporting leg in vertical split position or in free vertical split position must remain in contact with the floor.
- Must be performed without a fall
MORE EXAMPLES
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Approved by the FIG Executive Committee, on February 2024
Date of publication : 5th February 2025
World Gymnastics © 2025
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