World Gymnastics - AEROBIC Code of Points
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D 168 : 3/1 TURNS TO FREE VERTICAL SPLIT

Value 0.8


SPECIFIC DESCRIPTION

3/1 TURNS TO FREE VERTICAL SPLIT
  1. Standing on one leg.
     
  2. 3/1 full turns (1080°) are performed.
     
  3. Free Vertical Split
                                 

MINIMUM REQUIREMENTS

• All turns must be performed on the ball of the foot without hopping.
• The foot of the supporting leg in vertical split position or in free vertical split position must remain in contact with the floor.