AEROBIC GYMNASTICS COP

AEROBIC GYMNASTICS COP

AEROBIC GYMNASTICS Code of Points 2009 – 2012

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C 305 : ½ TURN TUCK JUMP TO PUSH UP

Value 0.5

SPECIFIC DESCRIPTION

C 305 : ½ TURN TUCK JUMP TO PUSH UP

1. A vertical jump with a 180° turns into Tuck.

2. Then the body inclines and prepares for landing.

3. Landing in Push up.

MINIMUM REQUIREMENTS

Airborne legs: knees at waist level at least.

Missed turns 90° or more (till 180°) will reduce the difficulty value by 0.1 point

Next Element :

C 262 : TUCK JUMP

C 263 : ½ TURN TUCK JUMP

C 264 : 1/1 TURN TUCK JUMP

C 265 : 1 ½ TURN TUCK JUMP

C 266 : 2/1 TURN TUCK JUMP

C 273 : TUCK JUMP TO SPLIT

C 274 : ½ TURN TUCK JUMP TO SPLIT

C 275 : 1/1 TURN TUCK JUMP TO SPLIT

C 304 : TUCK JUMP TO PUSH UP

C 306 : 1/1 TURN TUCK JUMP TO PUSH UP

C 316 : ½ TURN TUCK JUMP ½ TWIST TO PUSH UP

C 325 : TUCK JUMP TO 1 ARM PUSH UP

C 326 : ½ TURN TUCK JUMP TO 1 ARM PUSH UP

C 327 : 1/1 TURN TUCK JUMP TO 1 ARM PUSH UP

C 337 : ½ TURN TUCK JUMP ½ TWIST TO 1 ARM PUSH UP

Approved by the FIG Executive Committee, on February 2024
Date of publication : 5th February 2025

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